Jennifer Braico 45:57 row
10,022
Meters
45:57.7
Time
2:17.5
Pace
592
Calories
128
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 1023 |
| Drag Factor | 132 |
March 29, 2026 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:57.7 | 10,022 | 2:17.5 | 134 | 762 | 592 | 22 | 128 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 23 | 125 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 66 | 22 | 127 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 65 | 22 | 132 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 65 | 22 | 129 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 64 | 22 | 110 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 65 | 22 | 128 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 771 | 65 | 23 | 135 |
| 40:00.0 | 1,080 | 2:18.8 | 131 | 749 | 63 | 22 | 122 |
| 45:00.0 | 1,099 | 2:16.4 | 138 | 773 | 66 | 22 | 136 |
| 45:57.7 | 197 | 2:26.4 | 111 | 683 | 11 | 22 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.