Jennifer Braico 1:10:00 row
12,404
Meters
1:10:00.0
Time
2:49.3
Pace
715
Calories
132
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 18 |
| Stroke Count | 1275 |
| Drag Factor | 129 |
March 30, 2026 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 12,404 | 2:49.3 | 72 | 548 | 715 | 18 | 132 |
| 14:00.0 | 2,921 | 2:23.7 | 118 | 705 | 168 | 22 | 156 |
| 28:00.0 | 2,733 | 2:33.6 | 96 | 631 | 158 | 20 | 131 |
| 42:00.0 | 2,282 | 3:04.0 | 56 | 493 | 131 | 17 | 111 |
| 56:00.0 | 1,906 | 3:40.3 | 33 | 412 | 110 | 14 | 132 |
| 1:10:00.0 | 2,562 | 2:43.9 | 79 | 573 | 148 | 19 | 133 |
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Workout Graph
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