Jennifer Braico 17:03 row
3,598
Meters
17:03.4
Time
2:22.2
Pace
208
Calories
123
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 369 |
| Drag Factor | 132 |
April 09, 2026 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:03.4 | 3,598 | 2:22.2 | 122 | 718 | 208 | 21 | 123 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 60 | 22 | 102 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 62 | 22 | 137 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 60 | 22 | 115 |
| 17:03.4 | 434 | 2:22.1 | 122 | 719 | 26 | 20 | 139 |
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Workout Graph
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