Jennifer Braico 24:41 row
5,238
Meters
24:41.1
Time
2:21.3
Pace
310
Calories
112
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 527 |
| Drag Factor | 129 |
April 12, 2026 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:41.1 | 5,238 | 2:21.3 | 124 | 726 | 310 | 21 | 112 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 62 | 22 | 99 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 65 | 22 | 92 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 63 | 22 | 115 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 67 | 22 | 134 |
| 24:41.1 | 918 | 2:33.1 | 98 | 635 | 53 | 19 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.