Jennifer Braico 10000m row
10,000
Meters
50:22.6
Time
2:31.1
Pace
581
Calories
133
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 1044 |
| Drag Factor | 118 |
May 11, 2026 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:22.6 | 10,000 | 2:31.1 | 101 | 691 | 581 | 20 | 133 |
| 9:14.9 | 2,000 | 2:18.7 | 131 | 752 | 116 | 23 | |
| 9:11.7 | 4,000 | 2:17.9 | 133 | 769 | 118 | 23 | |
| 11:32.7 | 6,000 | 2:53.1 | 67 | 597 | 115 | 18 | 132 |
| 10:31.9 | 8,000 | 2:37.9 | 89 | 660 | 116 | 20 | 137 |
| 9:51.3 | 10,000 | 2:27.8 | 108 | 706 | 116 | 21 | 131 |
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Workout Graph
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