Jennifer Braico 21:10 row
3,552
Meters
21:10.9
Time
2:58.8
Pace
206
Calories
122
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 17 |
| Stroke Count | 371 |
| Drag Factor | 119 |
May 14, 2026 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:10.9 | 3,552 | 2:58.8 | 61 | 583 | 206 | 17 | 122 |
| 7:00.0 | 1,294 | 2:42.2 | 82 | 642 | 75 | 19 | 182 |
| 14:00.0 | 1,094 | 3:11.9 | 49 | 548 | 64 | 17 | 81 |
| 21:00.0 | 1,137 | 3:04.6 | 56 | 565 | 66 | 17 | 114 |
| 21:10.9 | 28 | 3:14.6 | 47 | 330 | 1 | 13 | 114 |
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Workout Graph
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