Jennifer Braico 9:30 row
1,656
Meters
9:30.3
Time
2:52.1
Pace
90
Calories
79
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 19 |
| Stroke Count | 179 |
| Drag Factor | 118 |
September 30, 2026 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:30.3 | 1,656 | 2:52.1 | 69 | 568 | 90 | 19 | 79 |
| 5:00.0 | 890 | 2:48.5 | 73 | 576 | 48 | 21 | 79 |
| 9:30.3 | 767 | 2:56.2 | 64 | 559 | 42 | 17 | 79 |
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