Jennifer Braico 15:07 row
3,089
Meters
15:07.8
Time
2:26.9
Pace
174
Calories
105
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 314 |
| Drag Factor | 119 |
October 04, 2026 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.8 | 3,089 | 2:26.9 | 110 | 690 | 174 | 20 | 105 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 684 | 57 | 21 | 74 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 21 | 132 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 708 | 59 | 21 | 111 |
| 15:07.8 | 13 | 5:00.0 | 13 | 461 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.