Jennifer Braico 11:12 row
2,314
Meters
11:12.9
Time
2:25.3
Pace
131
Calories
118
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 231 |
| Drag Factor | 117 |
October 07, 2026 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:12.9 | 2,314 | 2:25.3 | 114 | 700 | 131 | 20 | 118 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 21 | 139 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 21 | 108 |
| 11:12.9 | 254 | 2:23.5 | 118 | 740 | 15 | 19 | 108 |
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