Jennifer Braico 25:08 row
5,036
Meters
25:08.3
Time
2:29.7
Pace
279
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 510 |
| Drag Factor | 118 |
October 08, 2026 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.3 | 5,036 | 2:29.7 | 104 | 665 | 279 | 20 | 122 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 21 | 102 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 672 | 56 | 20 | 131 |
| 15:00.0 | 992 | 2:31.2 | 101 | 660 | 55 | 20 | 121 |
| 20:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 20 | 121 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 21 | 129 |
| 25:08.3 | 18 | 3:50.5 | 29 | 433 | 1 | 10 | 129 |
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Workout Graph
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