Jennifer Braico 42:17 row
7,015
Meters
42:17.7
Time
3:00.8
Pace
392
Calories
115
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 16 |
| Stroke Count | 708 |
| Drag Factor | 116 |
October 12, 2026 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:17.7 | 7,015 | 3:00.8 | 59 | 556 | 392 | 16 | 115 |
| 9:00.0 | 1,713 | 2:37.6 | 89 | 633 | 95 | 19 | 130 |
| 18:00.0 | 1,595 | 2:49.2 | 72 | 586 | 88 | 18 | 116 |
| 27:00.0 | 1,300 | 3:27.6 | 39 | 486 | 73 | 14 | 81 |
| 36:00.0 | 1,319 | 3:24.7 | 41 | 500 | 75 | 15 | 122 |
| 42:17.7 | 1,089 | 2:53.4 | 67 | 581 | 61 | 18 | 129 |
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Workout Graph
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