Jennifer Braico 28:41 row
6,012
Meters
28:41.3
Time
2:23.1
Pace
346
Calories
126
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 636 |
| Drag Factor | 117 |
October 15, 2026 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:41.3 | 6,012 | 2:23.1 | 119 | 723 | 346 | 22 | 126 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 22 | 114 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 720 | 60 | 23 | 126 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 780 | 65 | 23 | 123 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 720 | 60 | 22 | 135 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 22 | 120 |
| 28:41.3 | 765 | 2:24.6 | 116 | 715 | 44 | 22 | 142 |
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Workout Graph
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