Jennifer Braico 10000m row
10,000
Meters
46:40.9
Time
2:20.0
Pace
580
Calories
148
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 1015 |
| Drag Factor | 121 |
October 17, 2026 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:40.9 | 10,000 | 2:20.0 | 127 | 745 | 580 | 22 | 148 |
| 9:25.5 | 2,000 | 2:21.3 | 124 | 732 | 115 | 22 | 153 |
| 9:20.3 | 4,000 | 2:20.0 | 127 | 745 | 116 | 22 | 139 |
| 9:23.0 | 6,000 | 2:20.7 | 126 | 735 | 115 | 22 | 144 |
| 9:20.8 | 8,000 | 2:20.2 | 127 | 744 | 116 | 22 | 149 |
| 9:11.3 | 10,000 | 2:17.8 | 134 | 770 | 118 | 22 | 157 |
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Workout Graph
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