Jennifer Braico 5:07 row

1,075

Meters

5:07.7

Time

2:23.1

Pace

61

Calories

Average Watts119
Calories Per Hour713
Stroke Rate20
Stroke Count107
Drag Factor129

November 02, 2026 05:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:07.7 1,075 2:23.1 119 713 61 20
2:00.0 427 2:20.5 126 720 24 21
4:00.0 420 2:22.8 120 720 24 21
5:07.7 230 2:27.1 110 691 13 20

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Workout Graph

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