Jennifer Braico 1:00:00 row
12,408
Meters
1:00:00.0
Time
2:25.0
Pace
707
Calories
137
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 1244 |
| Drag Factor | 125 |
November 05, 2026 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,408 | 2:25.0 | 115 | 707 | 707 | 20 | 137 |
| 12:00.0 | 2,506 | 2:23.6 | 118 | 710 | 142 | 21 | 133 |
| 24:00.0 | 2,452 | 2:26.8 | 111 | 705 | 141 | 20 | 134 |
| 36:00.0 | 2,476 | 2:25.3 | 114 | 705 | 141 | 21 | 137 |
| 48:00.0 | 2,513 | 2:23.2 | 119 | 715 | 143 | 21 | 140 |
| 1:00:00.0 | 2,461 | 2:26.2 | 112 | 700 | 140 | 21 | 142 |
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Workout Graph
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