Jennifer Braico 30:00 row
5,588
Meters
30:00.0
Time
2:41.0
Pace
293
Calories
123
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 117 |
December 11, 2020 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,588 | 2:41.0 | 84 | 588 | 27 | 123 |
| 6:00.0 | 1,040 | 2:53.0 | 68 | 532 | 25 | 117 |
| 12:00.0 | 1,114 | 2:41.5 | 83 | 585 | 28 | 121 |
| 18:00.0 | 1,147 | 2:36.9 | 91 | 611 | 28 | 125 |
| 24:00.0 | 1,154 | 2:35.9 | 92 | 617 | 28 | 128 |
| 30:00.0 | 1,134 | 2:38.7 | 88 | 601 | 27 | 125 |
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Workout Graph
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