Jennifer Braico 5000m row
5,000
Meters
25:56.5
Time
2:35.6
Pace
266
Calories
51
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 25 |
| Stroke Count | 654 |
| Drag Factor | 142 |
December 18, 2020 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:56.5 | 5,000 | 2:35.6 | 93 | 619 | 25 | 51 |
| 5:01.1 | 1,000 | 2:30.5 | 103 | 653 | 26 | 52 |
| 5:18.6 | 2,000 | 2:39.3 | 87 | 597 | 24 | 52 |
| 5:11.9 | 3,000 | 2:35.9 | 92 | 617 | 26 | 54 |
| 5:12.4 | 4,000 | 2:36.2 | 92 | 616 | 25 | 50 |
| 5:12.4 | 5,000 | 2:36.2 | 92 | 616 | 25 | 51 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.