Jennifer Braico 30:11 row
6,348
Meters
30:11.7
Time
2:22.6
Pace
366
Calories
112
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 140 |
December 25, 2020 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.7 | 6,348 | 2:22.6 | 120 | 714 | 25 | 112 |
| 9:09.9 | 2,000 | 2:17.4 | 135 | 763 | 27 | 55 |
| 19:09.6 | 2,000 | 2:29.9 | 104 | 657 | 24 | 130 |
| 28:26.5 | 2,000 | 2:19.2 | 130 | 746 | 26 | 132 |
| 30:06.7 | 348 | 2:23.9 | 117 | 703 | 25 | 134 |
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Workout Graph
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