Jennifer Braico 30:00 row
6,477
Meters
30:00.0
Time
2:18.9
Pace
376
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 134 |
March 12, 2021 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,477 | 2:18.9 | 130 | 748 | 28 | 130 |
| 6:00.0 | 1,278 | 2:20.8 | 125 | 731 | 27 | 126 |
| 12:00.0 | 1,337 | 2:14.6 | 143 | 793 | 30 | 135 |
| 18:00.0 | 1,269 | 2:21.8 | 123 | 722 | 28 | 130 |
| 24:00.0 | 1,297 | 2:18.7 | 131 | 750 | 28 | 130 |
| 30:00.0 | 1,297 | 2:18.7 | 131 | 750 | 28 | 132 |
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Workout Graph
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