Jennifer Braico 30:00 row
6,444
Meters
30:00.0
Time
2:19.6
Pace
378
Calories
133
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 133 |
March 17, 2021 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,444 | 2:19.6 | 128 | 742 | 27 | 133 |
| 6:00.0 | 1,328 | 2:15.5 | 141 | 783 | 27 | 130 |
| 12:00.0 | 1,356 | 2:12.7 | 150 | 814 | 29 | 136 |
| 18:00.0 | 1,128 | 2:39.5 | 86 | 596 | 24 | 131 |
| 24:00.0 | 1,321 | 2:16.2 | 138 | 776 | 28 | 136 |
| 30:00.0 | 1,312 | 2:17.1 | 136 | 766 | 28 | 134 |
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Workout Graph
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