Jennifer Braico 30:00 row
6,832
Meters
30:00.0
Time
2:11.7
Pace
410
Calories
136
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 133 |
March 31, 2021 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,832 | 2:11.7 | 153 | 826 | 28 | 136 |
| 6:00.0 | 1,373 | 2:11.0 | 155 | 834 | 27 | 132 |
| 12:00.0 | 1,368 | 2:11.5 | 154 | 828 | 28 | 136 |
| 18:00.0 | 1,365 | 2:11.8 | 153 | 825 | 29 | 138 |
| 24:00.0 | 1,368 | 2:11.5 | 154 | 828 | 29 | 139 |
| 30:00.0 | 1,359 | 2:12.4 | 151 | 818 | 29 | 139 |
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Workout Graph
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