Jennifer Braico 30:00 row
6,681
Meters
30:00.0
Time
2:14.7
Pace
395
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 138 |
May 20, 2021 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,681 | 2:14.7 | 143 | 792 | 28 | 134 |
| 6:00.0 | 1,347 | 2:13.6 | 147 | 804 | 28 | 131 |
| 12:00.0 | 1,354 | 2:12.9 | 149 | 812 | 29 | 135 |
| 18:00.0 | 1,309 | 2:17.5 | 135 | 763 | 28 | 133 |
| 24:00.0 | 1,321 | 2:16.2 | 138 | 776 | 28 | 130 |
| 30:00.0 | 1,350 | 2:13.3 | 148 | 808 | 29 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.