Jennifer Braico 30:00 row
6,911
Meters
30:00.0
Time
2:10.2
Pace
421
Calories
138
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 30 |
| Stroke Count | 898 |
| Drag Factor | 137 |
June 11, 2021 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,911 | 2:10.2 | 158 | 845 | 30 | 138 |
| 6:00.0 | 1,361 | 2:12.2 | 151 | 820 | 29 | 129 |
| 12:00.0 | 1,388 | 2:09.6 | 160 | 852 | 30 | 137 |
| 18:00.0 | 1,382 | 2:10.2 | 158 | 845 | 30 | 137 |
| 24:00.0 | 1,389 | 2:09.5 | 161 | 853 | 31 | 144 |
| 30:00.0 | 1,390 | 2:09.4 | 161 | 854 | 30 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.