Jennifer Braico 30:00 row
6,947
Meters
30:00.0
Time
2:09.5
Pace
424
Calories
140
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 30 |
| Stroke Count | 906 |
| Drag Factor | 136 |
June 30, 2021 05:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,947 | 2:09.5 | 161 | 853 | 30 | 140 |
| 6:00.0 | 1,388 | 2:09.6 | 160 | 852 | 29 | 134 |
| 12:00.0 | 1,405 | 2:08.1 | 166 | 872 | 30 | 141 |
| 18:00.0 | 1,386 | 2:09.8 | 160 | 849 | 30 | 139 |
| 24:00.0 | 1,384 | 2:10.0 | 159 | 847 | 30 | 142 |
| 30:00.0 | 1,384 | 2:10.0 | 159 | 847 | 31 | 144 |
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Workout Graph
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