Jennifer Braico 30:00 row
6,951
Meters
30:00.0
Time
2:09.4
Pace
424
Calories
144
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 30 |
| Stroke Count | 925 |
| Drag Factor | 132 |
July 27, 2021 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,951 | 2:09.4 | 161 | 854 | 30 | 144 |
| 6:00.0 | 1,390 | 2:09.4 | 161 | 854 | 30 | 136 |
| 12:00.0 | 1,402 | 2:08.3 | 165 | 869 | 31 | 145 |
| 18:00.0 | 1,394 | 2:09.1 | 163 | 859 | 30 | 145 |
| 24:00.0 | 1,393 | 2:09.2 | 162 | 858 | 31 | 147 |
| 30:00.0 | 1,373 | 2:11.0 | 155 | 834 | 32 | 150 |
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Workout Graph
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