Jennifer Braico 5:00 row
1,098
Meters
5:00.0
Time
2:16.6
Pace
63
Calories
97
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 130 |
March 09, 2022 05:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 30 | 97 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 29 | 59 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 31 | 62 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 30 | 117 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 31 | 124 |
| 5:00.0 | 221 | 2:15.7 | 140 | 781 | 31 | 123 |
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Workout Graph
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