Jennifer Braico 12:00 row
2,835
Meters
12:00.0
Time
2:06.9
Pace
176
Calories
142
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 30 |
| Stroke Count | 370 |
| Drag Factor | 131 |
November 13, 2022 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,835 | 2:06.9 | 171 | 888 | 176 | 30 | 142 |
| 3:00.0 | 701 | 2:08.3 | 165 | 869 | 43 | 31 | 134 |
| 6:00.0 | 703 | 2:08.0 | 167 | 874 | 43 | 30 | 139 |
| 9:00.0 | 716 | 2:05.6 | 176 | 906 | 45 | 31 | 147 |
| 12:00.0 | 716 | 2:05.6 | 176 | 906 | 45 | 31 | 151 |
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Workout Graph
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