Jennifer Braico 15:00 row
3,435
Meters
15:00.0
Time
2:11.0
Pace
206
Calories
132
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 31 |
| Stroke Count | 470 |
| Drag Factor | 131 |
November 20, 2022 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,435 | 2:11.0 | 156 | 835 | 31 | 132 |
| 3:00.0 | 677 | 2:12.9 | 149 | 812 | 30 | 122 |
| 6:00.0 | 688 | 2:10.8 | 156 | 838 | 31 | 127 |
| 9:00.0 | 692 | 2:10.0 | 159 | 847 | 32 | 135 |
| 12:00.0 | 687 | 2:11.0 | 156 | 835 | 32 | 139 |
| 15:00.0 | 691 | 2:10.2 | 158 | 845 | 32 | 140 |
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Workout Graph
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