Jennifer Braico 30:00 row
6,935
Meters
30:00.0
Time
2:09.7
Pace
424
Calories
132
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
| Stroke Count | 862 |
| Drag Factor | 129 |
December 29, 2022 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,935 | 2:09.7 | 160 | 851 | 28 | 132 |
| 6:00.0 | 1,372 | 2:11.1 | 155 | 833 | 27 | 75 |
| 12:00.0 | 1,407 | 2:07.9 | 167 | 875 | 29 | 145 |
| 18:00.0 | 1,391 | 2:09.4 | 162 | 855 | 29 | 145 |
| 24:00.0 | 1,378 | 2:10.6 | 157 | 840 | 29 | 147 |
| 30:00.0 | 1,387 | 2:09.7 | 160 | 851 | 30 | 151 |
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Workout Graph
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