Jennifer Braico 30:00 row
6,486
Meters
30:00.0
Time
2:18.7
Pace
382
Calories
126
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 153 |
January 04, 2023 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,486 | 2:18.7 | 131 | 750 | 27 | 126 |
| 6:00.0 | 1,316 | 2:16.7 | 137 | 770 | 28 | 121 |
| 12:00.0 | 1,226 | 2:26.8 | 111 | 680 | 26 | 124 |
| 18:00.0 | 1,354 | 2:12.9 | 149 | 812 | 29 | 128 |
| 24:00.0 | 1,335 | 2:14.8 | 143 | 791 | 29 | 130 |
| 30:00.0 | 1,255 | 2:23.4 | 119 | 708 | 27 | 129 |
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Workout Graph
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