Jennifer Braico 10000m row
10,000
Meters
43:57.2
Time
2:11.8
Pace
602
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
| Stroke Count | 1237 |
| Drag Factor | 154 |
January 08, 2023 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:57.2 | 10,000 | 2:11.8 | 153 | 825 | 28 | 137 |
| 8:47.3 | 2,000 | 2:11.8 | 153 | 825 | 28 | 133 |
| 8:46.5 | 4,000 | 2:11.6 | 153 | 828 | 28 | 134 |
| 8:48.0 | 6,000 | 2:12.0 | 152 | 823 | 28 | 138 |
| 8:49.6 | 8,000 | 2:12.4 | 151 | 818 | 28 | 137 |
| 8:45.7 | 10,000 | 2:11.4 | 154 | 830 | 29 | 143 |
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Workout Graph
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