Jennifer Braico 30:00 row
6,990
Meters
30:00.0
Time
2:08.7
Pace
429
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 29 |
| Stroke Count | 896 |
| Drag Factor | 154 |
January 12, 2023 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,990 | 2:08.7 | 164 | 864 | 29 |
| 6:00.0 | 1,391 | 2:09.4 | 162 | 855 | 29 |
| 12:00.0 | 1,407 | 2:07.9 | 167 | 875 | 30 |
| 18:00.0 | 1,400 | 2:08.5 | 165 | 866 | 30 |
| 24:00.0 | 1,390 | 2:09.4 | 161 | 854 | 30 |
| 30:00.0 | 1,402 | 2:08.3 | 165 | 869 | 30 |
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Workout Graph
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