Jennifer Braico 10000m row
10,000
Meters
46:31.9
Time
2:19.5
Pace
605
Calories
139
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 1245 |
| Drag Factor | 155 |
January 26, 2023 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:31.9 | 10,000 | 2:19.5 | 129 | 742 | 26 | 139 |
| 8:41.5 | 2,000 | 2:10.3 | 158 | 843 | 28 | 143 |
| 9:32.6 | 4,000 | 2:23.1 | 119 | 710 | 26 | 135 |
| 10:48.8 | 6,000 | 2:42.2 | 82 | 582 | 23 | 132 |
| 8:47.7 | 8,000 | 2:11.9 | 152 | 824 | 29 | 142 |
| 8:41.4 | 10,000 | 2:10.3 | 158 | 843 | 28 | 146 |
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Workout Graph
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