Jennifer Braico 22:50 row
5,014
Meters
22:50.4
Time
2:16.6
Pace
292
Calories
121
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 508 |
| Drag Factor | 130 |
April 23, 2023 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.4 | 5,014 | 2:16.6 | 137 | 771 | 22 | 121 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 | 108 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 22 | 123 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 22 | 128 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 | 127 |
| 22:50.4 | 622 | 2:16.9 | 136 | 768 | 23 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.