Jennifer Braico 10000m row
10,000
Meters
42:31.4
Time
2:07.5
Pace
621
Calories
142
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 1074 |
April 24, 2023 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:31.4 | 10,000 | 2:07.5 | 169 | 880 | 25 | 142 |
| 8:39.3 | 2,000 | 2:09.8 | 160 | 850 | 24 | 130 |
| 8:32.9 | 4,000 | 2:08.2 | 166 | 871 | 24 | 140 |
| 8:28.5 | 6,000 | 2:07.1 | 170 | 886 | 25 | 144 |
| 8:29.4 | 8,000 | 2:07.3 | 169 | 883 | 26 | 145 |
| 8:21.3 | 10,000 | 2:05.3 | 178 | 911 | 27 | 155 |
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Workout Graph
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