Jennifer Braico 30:00 row
6,806
Meters
30:00.0
Time
2:12.2
Pace
415
Calories
142
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 127 |
May 01, 2023 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,806 | 2:12.2 | 151 | 820 | 23 | 142 |
| 6:00.0 | 1,395 | 2:09.0 | 163 | 860 | 24 | 140 |
| 12:00.0 | 1,387 | 2:09.7 | 160 | 851 | 22 | 142 |
| 18:00.0 | 1,398 | 2:08.7 | 164 | 864 | 24 | 145 |
| 24:00.0 | 1,263 | 2:22.5 | 121 | 716 | 22 | 140 |
| 30:00.0 | 1,363 | 2:12.0 | 152 | 822 | 24 | 144 |
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Workout Graph
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30:00