Jennifer Braico 15:03 row
3,561
Meters
15:03.7
Time
2:06.8
Pace
221
Calories
142
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 97 |
May 17, 2023 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.7 | 3,561 | 2:06.8 | 171 | 889 | 23 | 142 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 24 | 135 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 23 | 145 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 24 | 146 |
| 15:03.7 | 10 | 3:05.0 | 55 | 490 | 0 | 145 |
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Workout Graph
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