Jennifer Braico 20:00 row
3,906
Meters
20:00.0
Time
2:33.6
Pace
237
Calories
124
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 380 |
| Drag Factor | 129 |
May 20, 2024 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,906 | 2:33.6 | 97 | 632 | 19 | 124 |
| 4:00.0 | 921 | 2:10.2 | 158 | 844 | 23 | 145 |
| 8:00.0 | 629 | 3:10.7 | 50 | 473 | 15 | 119 |
| 12:00.0 | 761 | 2:37.6 | 89 | 607 | 18 | 109 |
| 16:00.0 | 662 | 3:01.2 | 59 | 502 | 16 | 110 |
| 20:00.0 | 933 | 2:08.6 | 165 | 866 | 23 | 141 |
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Workout Graph
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