Jennifer Braico v2000m/3:00r...3 row
6,000
Meters
24:40.1
Time
2:03.3
Pace
385
Calories
151
Heart Rate
| Rest Distance | 80 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,080 |
| Overall Time | 33:40.1 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Stroke Count | 632 |
| Drag Factor | 128 |
June 17, 2024 06:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:40.1 | 6,000 | 2:03.3 | 187 | 941 | 25 | 151 | |
| 8:10.9 | 2,000 | 2:02.7 | 189 | 951 | 26 | 148 | |
| r: 3:00 | 35 | ||||||
| 8:17.8 | 2,000 | 2:04.4 | 182 | 924 | 25 | 149 | |
| r: 3:00 | 28 | ||||||
| 8:11.3 | 2,000 | 2:02.8 | 189 | 950 | 26 | 157 | |
| r: 3:00 | 17 | ||||||
| r80 |
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Workout Graph
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