Jennifer Braico 30:00 row
6,273
Meters
30:00.0
Time
2:23.4
Pace
352
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 127 |
July 29, 2024 05:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,273 | 2:23.4 | 119 | 707 | 23 |
| 6:00.0 | 1,255 | 2:23.4 | 119 | 708 | 23 |
| 12:00.0 | 1,298 | 2:18.6 | 131 | 751 | 24 |
| 18:00.0 | 1,245 | 2:24.5 | 116 | 698 | 23 |
| 24:00.0 | 1,253 | 2:23.6 | 118 | 706 | 23 |
| 30:00.0 | 1,222 | 2:27.2 | 110 | 676 | 23 |
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Workout Graph
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