Jennifer Braico 6000m row
6,000
Meters
29:07.4
Time
2:25.6
Pace
336
Calories
133
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 126 |
July 30, 2024 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:07.4 | 6,000 | 2:25.6 | 113 | 690 | 336 | 22 | 133 |
| 5:32.0 | 1,200 | 2:18.3 | 132 | 755 | 69 | 24 | 153 |
| 5:51.1 | 2,400 | 2:26.2 | 112 | 684 | 68 | 22 | 129 |
| 6:01.6 | 3,600 | 2:30.6 | 102 | 652 | 65 | 23 | 121 |
| 5:56.6 | 4,800 | 2:28.5 | 107 | 667 | 66 | 23 | 122 |
| 5:46.2 | 6,000 | 2:24.2 | 117 | 701 | 68 | 23 | 143 |
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Workout Graph
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