Jennifer Braico 45:00 row
9,201
Meters
45:00.0
Time
2:26.7
Pace
511
Calories
122
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 1052 |
| Drag Factor | 127 |
August 04, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,201 | 2:26.7 | 111 | 681 | 23 | 122 |
| 9:00.0 | 1,861 | 2:25.0 | 115 | 694 | 23 | 136 |
| 18:00.0 | 1,904 | 2:21.8 | 123 | 722 | 24 | 129 |
| 27:00.0 | 1,774 | 2:32.1 | 99 | 641 | 23 | 124 |
| 36:00.0 | 1,891 | 2:22.7 | 120 | 713 | 24 | 124 |
| 45:00.0 | 1,771 | 2:32.4 | 99 | 639 | 23 | 99 |
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Workout Graph
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