Jennifer Braico 30:00 row
6,707
Meters
30:00.0
Time
2:14.1
Pace
403
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 129 |
August 07, 2024 05:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,707 | 2:14.1 | 145 | 798 | 23 | 132 |
| 6:00.0 | 1,330 | 2:15.3 | 141 | 785 | 24 | 128 |
| 12:00.0 | 1,311 | 2:17.2 | 135 | 765 | 23 | 124 |
| 18:00.0 | 1,369 | 2:11.4 | 154 | 829 | 24 | 132 |
| 24:00.0 | 1,286 | 2:19.9 | 128 | 739 | 23 | 133 |
| 30:00.0 | 1,410 | 2:07.6 | 168 | 878 | 25 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.