Jennifer Braico 55:00 row
10,981
Meters
55:00.0
Time
2:30.2
Pace
609
Calories
119
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 1246 |
| Drag Factor | 128 |
August 14, 2024 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 10,981 | 2:30.2 | 103 | 655 | 22 | 119 |
| 11:00.0 | 2,187 | 2:30.8 | 102 | 650 | 22 | 119 |
| 22:00.0 | 2,251 | 2:26.6 | 111 | 682 | 23 | 123 |
| 33:00.0 | 2,251 | 2:26.6 | 111 | 682 | 23 | 123 |
| 44:00.0 | 2,173 | 2:31.8 | 100 | 643 | 23 | 110 |
| 55:00.0 | 2,119 | 2:35.7 | 93 | 618 | 22 | 122 |
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Workout Graph
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