Jennifer Braico 30:00 row
6,617
Meters
30:00.0
Time
2:16.0
Pace
389
Calories
129
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 127 |
August 24, 2024 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,617 | 2:16.0 | 139 | 778 | 24 | 129 |
| 6:00.0 | 1,327 | 2:15.6 | 140 | 782 | 23 | 132 |
| 12:00.0 | 1,349 | 2:13.4 | 147 | 807 | 25 | 125 |
| 18:00.0 | 1,326 | 2:15.7 | 140 | 781 | 24 | 126 |
| 24:00.0 | 1,332 | 2:15.1 | 142 | 788 | 25 | 136 |
| 30:00.0 | 1,284 | 2:20.1 | 127 | 737 | 25 | 126 |
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Workout Graph
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