Jennifer Braico 30:00 row
6,897
Meters
30:00.0
Time
2:10.4
Pace
421
Calories
143
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 128 |
August 25, 2024 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,897 | 2:10.4 | 158 | 842 | 25 | 143 |
| 6:00.0 | 1,365 | 2:11.8 | 153 | 825 | 24 | 141 |
| 12:00.0 | 1,385 | 2:09.9 | 159 | 848 | 25 | 140 |
| 18:00.0 | 1,396 | 2:08.9 | 163 | 861 | 26 | 146 |
| 24:00.0 | 1,324 | 2:15.9 | 139 | 779 | 24 | 141 |
| 30:00.0 | 1,427 | 2:06.1 | 174 | 900 | 27 | 149 |
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Workout Graph
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