Jennifer Braico 1000m row
1,000
Meters
4:25.4
Time
2:12.7
Pace
58
Calories
131
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 127 |
August 25, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.4 | 1,000 | 2:12.7 | 150 | 815 | 24 | 131 |
| 0:52.5 | 200 | 2:11.2 | 155 | 832 | 24 | 114 |
| 0:51.7 | 400 | 2:09.2 | 162 | 857 | 26 | 125 |
| 0:54.1 | 600 | 2:15.2 | 141 | 786 | 26 | 139 |
| 0:56.9 | 800 | 2:22.2 | 122 | 718 | 24 | 147 |
| 0:50.3 | 1,000 | 2:05.7 | 176 | 905 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.