Jennifer Braico 45:00 row
8,745
Meters
45:00.0
Time
2:34.3
Pace
478
Calories
114
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 1028 |
| Drag Factor | 151 |
August 26, 2024 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,745 | 2:34.3 | 95 | 627 | 22 | 114 |
| 9:00.0 | 1,900 | 2:22.1 | 122 | 719 | 24 | 123 |
| 18:00.0 | 1,718 | 2:37.1 | 90 | 610 | 23 | 93 |
| 27:00.0 | 1,741 | 2:35.0 | 94 | 622 | 23 | 113 |
| 36:00.0 | 1,631 | 2:45.5 | 77 | 565 | 21 | 137 |
| 45:00.0 | 1,756 | 2:33.7 | 96 | 631 | 23 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.