Jennifer Braico 45:00 row
9,507
Meters
45:00.0
Time
2:22.0
Pace
550
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 1106 |
| Drag Factor | 128 |
August 28, 2024 05:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,507 | 2:22.0 | 122 | 720 | 24 | 130 |
| 9:00.0 | 1,947 | 2:18.6 | 131 | 751 | 25 | 138 |
| 18:00.0 | 1,892 | 2:22.7 | 120 | 714 | 24 | 129 |
| 27:00.0 | 1,911 | 2:21.2 | 124 | 727 | 25 | 139 |
| 36:00.0 | 1,835 | 2:27.1 | 110 | 678 | 24 | 126 |
| 45:00.0 | 1,924 | 2:20.3 | 127 | 735 | 25 | 119 |
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Workout Graph
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