Jennifer Braico 45:00 row
10,058
Meters
45:00.0
Time
2:14.2
Pace
598
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 1148 |
| Drag Factor | 129 |
August 30, 2024 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,058 | 2:14.2 | 145 | 798 | 25 | 135 |
| 9:00.0 | 1,941 | 2:19.1 | 130 | 747 | 25 | 133 |
| 18:00.0 | 2,011 | 2:14.2 | 145 | 797 | 25 | 128 |
| 27:00.0 | 2,000 | 2:15.0 | 142 | 789 | 25 | 132 |
| 36:00.0 | 2,046 | 2:11.9 | 152 | 824 | 26 | 142 |
| 45:00.0 | 2,061 | 2:11.0 | 156 | 835 | 26 | 143 |
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Workout Graph
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